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Calm Around the Clock


Tuesday, November 28th | 6:30 pm - 8:30 pm EST

With Jill Griffin

We all feel stress at times. But stress, if not managed, can wreak havoc on our immune system and our ability to fight off illness is reduced. In this 2 hour class we'll discuss how to use essential oils to reduce stress and stay calm around the clock:

  • How to use aromatherapy to help manage stress
  • Review essential oils and hydrosols including Lavender, Neroli hydrosol, and Vetiver
  • Easy and portable, Make 2 restorative products to stay calm around the clock
  • Therapeutic products: an aromatic mist and an inhaler